Midnight Tide - A Guided Breathing Practice for Deep, Restful Sleep

🌊 Midnight Tide — 528 Hz Breathing Experience

Flow like the sea. Rest like the moon.

Midnight Tide is a soothing breath experience inspired by the rhythmic rise and fall of ocean waves. Paired with a 528 Hz “Love Frequency” ambient track, this practice synchronizes your breath with the calm pulse of the sea — quieting your thoughts and preparing your body for deep, restorative rest.

Each session brings a sense of timeless ease — as if you’re breathing with the ocean itself.

✨ Let the waves within carry you toward stillness.

📦 What You’ll Get

• 🌊 Midnight Tide PDF Guide — A beautifully designed, easy-to-follow introduction to the Midnight Tide Ocean Breath technique and its calming benefits.
• 🎧 528 Hz Midnight Tide Audio Tracks — Professionally mastered music in two formats:
  • MP3 — Lightweight and mobile-friendly
  • WAV — Studio-quality for immersive relaxation
• 🕯️ Simple “How to Use” Instructions — Step-by-step guidance on how to set up, listen, and breathe along with the music for maximum calm and flow.

💡 Pro Tip: Set the track to loop for a seamless, wave-like rhythm that helps you stay deeply relaxed as you drift into sleep.

🌙 Perfect For

• Evening relaxation and bedtime routines
• Meditation and stress release
• Restoring natural breath rhythm after a busy day